Individual Sound Healing

An individual sound session is perfect for those seeking a gentle exploration of the transformative power of sound.
 
Located in the workshop bell tent
Led by Davina Plumb from Sounds Marvellous 
10min Session

For folk who are unsure if a group sound bath is suitable for them, this individual, introductory sound journey offers an opportunity for a personalised immersive experience.

In this one-to-one sound healing session, you're invited to step into a tranquil space where the boundaries between body, spirit, and the natural world soften. Resting comfortably, seated in a chair or upon a yoga mat, you will be encouraged to adopt a peaceful, gentle connection to your inner rhythms and the cycle of nature.
 
You will be guided towards a grounding exercise, inviting you to root yourself as if sinking into the earth's embrace. Then, the giant tuning forks will be introduced, their resonant tones echoing like the voices of ancient stones. Each vibration moves through you like a pulse from the earth itself, awakening what longs to flow and loosening what has grown stagnant. These frequencies act as gentle allies, gently interacting with your body's natural rhythms, to support relaxation and align your energy with the rhythms of the natural world. The sounds gradually soften, tapering into a whisper, and you are gently guided back to waking awareness, carrying with you a sense of rooted-ness, balance and quiet knowing.
 
You leave the session re-aligned with the sacred rhythms of inner cycles and of the wider cycles of nature.
 
What is a sound bath?

A sound bath is a meditative experience in which participants rest comfortably while being ‘bathed’ in layers of resonant sounds.  Rather than water, it is the vibration that surrounds you- created through
weaving sounds from the drum, chimes, bowls, rattles, gong and voice.

Gather your water bottle, blanket, and any other essentials you may need to stay comfortable.